Serves 2

Ingredients:

• 1 tbsp olive oil
• 1 red onion, finely sliced
• 1 red pepper, finely sliced
• 1 tsp smoked paprika
• ½ tsp oregano
• 1 large garlic clove, crushed
• 150g Smokey Dokey seitan, sliced into rounds
• 1 x 400g tin of chopped tomatoes
• 1 x tbsp of tomato puree
• 1 x 400g tin of cannellini beans, rinsed and drained
• 300ml stock
• Handful of parsley, finely chopped
• Salt and Pepper

Method:

• Heat the olive oil in a casserole dish or large pan. Add the onion and red pepper and cook for 5-10 minutes or until softened.
• Add the paprika, oregano, garlic and a big pinch of salt and pepper and cook for a minute or so until fragrant.
• Add the seitan, chopped tomatoes, tomato puree, cannellini beans and stock and stir to combine. Bring to a simmer and cook for 20 minutes or until the sauce has thickened.
• Once thickened, remove from the heat and stir in the parsley. Divide between two bowls and serve with a side of mash.

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