Combine small pieces of seitan with a rich tomato sauce to create a tasty, authentic Spaghetti Bolognese vegan style!

Ingredients:

• Approx 150g of Classic Seitan
• A Packet of Spaghetti (500g)
• 2 tbsp of Vegetable Oil
• 1 medium sized onion, diced
• 2 medium sized carrots, chopped
• 3 garlic cloves, chopped
• 1 tbsp of chopped parsley, roughly chopped
• 1 tbsp of tomato paste
• 1 tin chopped Italian tomatoes
• 400g  water
• Salt and Pepper to taste

Method:

• In a large frying pan heat the oil over a medium heat.  Add the onions, carrots and celery and cook until soft and caramelised.
• Add the garlic and parsley (leaving a small amount for garnish)  and cook for 2 to 3 minutes until the garlic is soft.
• Once everything has softened nicely, add the tomato paste and work into the softened ingredients.
• Add the tinned tomatoes then refill the empty tin with water and add to the pan.
• Put spaghetti  on to boil following the instructions on the pack.
• Whilst this is cooking prepare your seitan by chopping very finely or grating on a coarse grater to resemble a mince like texture.
• Add to the tomato sauce and cook for a further 10 minutes.
• Once cooked, drain the pasta and combine with the Seitan Bolognese sauce.
• Serve immediately sprinkling over the remaining parsley. Add grated Vegan Parmesan cheese to taste.

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