Ingredients:

• 1 x pack of LoveSeitan Bites
• 1/2 bell pepper
• 1/2 white onion
• 2 cloves of garlic
• 1 carrot (optional)
• 2 tbsp oil
• 1 tbsp light soy sauce
• 1 tbsp dark soy sauce
• 1/2 tsp salt

Salt and Pepper Seasoning

• 1/2 tsp salt
• 1/2 tsp five spice
• 1/2 tsp garlic powder
• 1/3 tsp chilli powder/ chilli flakes
• 1/3 tsp monosodium glutamate (MSG) (optional)

Method

• Chop the pepper and onion lengthways
• Crush the garlic cloves and chop the chilli
• Chop the carrot into small strips (Julienne-style)
• If you don’t already have a salt and pepper seasoning, you can make your own by mixing the spices listed above into a bowl
• Cook the Chyckn Bites from chilled in the oven for 10 minutes at 180
• Meanwhile, put 1 tbsp of oil in a frying pan (a wok is ideal if you have one) on a very low heat and add 1/2 tsp salt
• Leave to heat for 3 minutes, then add the peppers, onions, carrot, garlic and chillies
• Turn the heat up to medium, stir the veg then add 1 tbsp of light soy and 2/3 of your mixed salt and pepper seasoning
• Continue to stir the veg until it softens; if it begins to scorch turn the heat to low
• When your Chyckn Bites are done, add them to your pan, add the remainder of your seasoning and 1 tbsp of dark soy
• Mix the veg and chicken together for around 2 minutes, then serve!

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