A hearty mix of freshly cooked rice with chopped seitan and fresh vegetables.

Ingredients

• Chilli & Garlic, Simply or Funky Chyck’n Seitan
  
• White or brown rice
• 1 medium sized onion
• 3 cloves of garlic chopped
• A thumb sized piece of ginger, chopped
• 2 tbsp of soy sauce
• Sweetcorn, tinned or frozen
• Fresh Spinach
• 1/2 large red pepper
• 1/2 large yellow pepper
• 1/2 large orange pepper
• Red Chilli(optional)
• A handful of coriander
• Oil for frying

Method

• Cook the rice and set to one side
• Heat the oil and gently fry onions, ginger and chopped garlic until soft keeping a close eye to avoid burning. (3-4 mins)
• Add the Soy Sauce along with the peppers and sweetcorn allowing to cook for further 5 minutes.
• Add the chilli, spinach and coriander saving a small amount of coriander for dressing completed dish and cook for a further 2 mins.
• Chop up the seitan into approx 10mm pieces, add to the pan along with the cooked rice.
• Stir well and cook for another 3 minutes, add the remaining coriander and server immeadiately.
• (Tweak the dish how you like by adding other vegetables of your choice).

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